Slow Cooker Ground Beef and Corn Casserole
Description
This Slow Cooker Ground Beef and Corn Casserole is a hearty, family-friendly comfort food packed with seasoned ground beef, sweet corn, creamy sauce, and melted cheese. Slow-cooked to perfection, this easy one-pot meal is ideal for busy weeknights, potlucks, and meal prep. With its rich flavor and satisfying texture, it’s sure to become a family favorite.
Ingredients
🥩 Main Ingredients
- 1½ lbs (680g) lean ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cans (15 oz each) whole kernel corn, drained
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup sour cream
- 1½ cups shredded cheddar cheese
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
🌿 Optional Toppings
- Chopped green onions
- Fresh parsley
- Crushed tortilla chips
Instructions
Step 1: Brown the Beef
- In a large skillet over medium heat, cook the ground beef until browned.
- Add diced onion and garlic and cook for 2–3 minutes.
- Drain excess grease if necessary.
Step 2: Mix the Casserole
- In a large bowl, combine browned beef mixture, corn, cream of mushroom soup, sour cream, 1 cup of cheddar cheese, salt, pepper, and paprika.
- Stir until well combined.
Step 3: Transfer to Slow Cooker
- Lightly grease the slow cooker.
- Pour the mixture into the slow cooker and spread evenly.
Step 4: Add Cheese
- Sprinkle the remaining ½ cup cheddar cheese over the top.
Step 5: Cook
- Cover and cook on:
- LOW: 4–5 hours
- HIGH: 2–3 hours
Step 6: Serve
- Garnish with green onions, parsley, or crushed tortilla chips if desired.
- Serve warm.
Servings
6–8 servings
Nutritional Information (Approximate Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 390 |
| Protein | 24g |
| Carbohydrates | 18g |
| Fat | 25g |
| Saturated Fat | 11g |
| Fiber | 3g |
| Sugar | 4g |
| Sodium | 620mg |
Nutrition values are estimates and may vary depending on ingredients used.
Health Benefits
🥩 High in Protein
Ground beef provides protein that helps support muscle growth and keeps you feeling full.
🌽 Source of Fiber
Corn contributes fiber and essential nutrients.
🍽️ Complete Comfort Meal
Contains protein, vegetables, and dairy in one satisfying dish.
⏲️ Easy Slow Cooker Recipe
Minimal effort with maximum flavor.
🍱 Great for Leftovers
Reheats well for quick lunches and dinners.
Recipe Notes
- Lean ground beef helps reduce excess grease.
- Cream of chicken soup can be substituted for cream of mushroom.
- Fresh or frozen corn may be used instead of canned.
- The casserole thickens slightly as it cools.
Helpful Tips
- Add diced bell peppers for extra vegetables.
- Mix in cooked rice or pasta for a heartier casserole.
- Use pepper jack cheese for a spicy kick.
- Top with crispy fried onions before serving.
- Let the casserole rest for 10 minutes before serving for easier portions.
Frequently Asked Questions
Q: Can I make this casserole ahead of time?
A: Yes. Assemble everything the night before and refrigerate until ready to cook.
Q: Can I freeze leftovers?
A: Yes. Store in airtight containers and freeze for up to 3 months.
Q: What can I serve with this casserole?
A: A green salad, steamed vegetables, garlic bread, or dinner rolls pair perfectly.
Q: Can I use ground turkey instead?
A: Absolutely. Ground turkey is a leaner alternative.
Q: How long will leftovers last?
A: Refrigerate in an airtight container for up to 4 days.
Q: Can I make it spicy?
A: Yes! Add diced jalapeños, chili powder, or hot sauce to the mixture.
Recipe Information
Recipe Name: Slow Cooker Ground Beef and Corn Casserole
Prep Time: 15 minutes
Cook Time: 4–5 hours (LOW) or 2–3 hours (HIGH)
Total Time: About 5 hours 15 minutes
Difficulty: Easy
Course: Main Course, Dinner
Cuisine: American Comfort Food
Diet: High-Protein
Yield: 6–8 servings
Calories: Approximately 390 per serving