Creamy Cucumber Dill Salad Ingredients * 2 medium cucumbers, thinly sliced * ¼ small red onion, thinly sliced * ¼ cup shredded cheddar cheese * 2–3 tbsp fresh dill, chopped (plus a small sprig for garnish) * ½ cup mayonnaise * ¼ cup sour cream * 1 tbsp lemon juice * 1 tsp Dijon mustard … Read more
Creamy Carrot Cheese Spread Ingredients 2 medium carrots, finely grated 200 g (7 oz) cream cheese, softened 2 tbsp mayonnaise or Greek yogurt 1–2 cloves garlic, finely minced 2 tbsp fresh parsley or dill, finely chopped Salt & black pepper, to taste Optional: ½ tsp paprika or chili flakes 1–2 tbsp grated cheddar for extra richness Instructions Peel and finely … Read more
Mediterranean Greek Salad Prep Time: 15 minutes Cook Time: 0 minutes Servings: 4 Ingredients * 2 cucumbers, sliced * 2 cups cherry tomatoes, halved * 200 g (7 oz) feta cheese, cubed * ½ small red onion, thinly sliced * ½ cup Kalamata olives * 2 tbsp chopped fresh parsley Dressing * 3 tbsp extra … Read more
Crunchy Cucumber Onion Salad (Jar Salad) Prep Time: 15 minutes Marinate Time: 30 minutes (or up to 2 hours) Total Time: 45 minutes Servings: 4–6 This Crunchy Cucumber Onion Salad is crisp, tangy, and bursting with fresh flavor. Thinly sliced cucumbers and red onions are tossed in a zesty garlic-herb vinaigrette that gets even better … Read more
Creamy Tuna Cucumber Dill Salad Prep Time: 15 minutesChill Time: 30 minutes (Optional)Total Time: 15 minutes (45 minutes with chilling)Servings: 4 This Creamy Tuna Cucumber Dill Salad is fresh, protein-packed, and incredibly satisfying. Flaky tuna, crisp cucumber, crunchy red onion, and fragrant fresh dill are tossed in a creamy Greek yogurt dressing with a touch of Dijon mustard and … Read more
High-Protein Tuna & Egg Bowl Ingredients For the Bowl 2 cans (5 oz each) tuna, drained 4 hard-boiled eggs, chopped 1 cucumber, sliced 1 tbsp chopped fresh parsley For the Dressing 2 tbsp mayonnaise 1 tbsp lemon juice Salt and black pepper, to taste Step-by-Step Instructions Prepare the Ingredients Drain the tuna thoroughly and place … Read more
Mediterranean Peach, Blueberry & Feta Salad. Ingredients (Serves 2–3) * 2 ripe peaches, sliced * 1 cup blueberries * 1 small cucumber, sliced * 100 g feta cheese, cubed or crumbled * A handful of fresh basil leaves * 1 tbsp olive oil * 1 tsp honey * 1 tsp lemon juice * Salt and … Read more