Slow Cooker Cabbage and Potatoes
Description
This Slow Cooker Cabbage and Potatoes is a simple, hearty, and budget-friendly comfort dish made with tender cabbage, soft potatoes, and savory seasonings slow-cooked to perfection. It’s the kind of old-fashioned, wholesome recipe that fills your kitchen with amazing aroma and your plate with cozy, satisfying flavor. Perfect as a main vegetarian meal or a side dish with meat.
Ingredients
🥬 Main Ingredients
- 1 medium head green cabbage, chopped
- 4 medium potatoes, peeled and diced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 1½ cups vegetable broth or chicken broth
- 2 tbsp olive oil or butter
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme or Italian seasoning
- 1 bay leaf (optional)
🌿 Optional Add-Ins
- 1 cup sliced carrots
- 1 cup smoked sausage or cooked bacon (optional for non-vegetarian version)
- Red pepper flakes for heat
Instructions
Step 1: Prepare the Vegetables
- Chop cabbage into bite-sized pieces.
- Peel and dice potatoes.
- Slice onion and mince garlic.
Step 2: Load the Slow Cooker
- Add cabbage, potatoes, onion, garlic, and optional carrots into the slow cooker.
- Sprinkle salt, pepper, paprika, thyme, and add bay leaf.
Step 3: Add Liquid & Fat
- Pour in broth.
- Drizzle olive oil or add butter on top.
Step 4: Cook
- Cover and cook on:
- LOW: 6–7 hours
- HIGH: 3–4 hours
- Stir gently once halfway if possible.
Step 5: Finish & Serve
- Remove bay leaf.
- Taste and adjust seasoning.
- Serve warm as a main dish or side.
Servings
6 servings
Nutritional Information (Approximate Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 4g |
| Carbohydrates | 28g |
| Fat | 6g |
| Saturated Fat | 2g |
| Fiber | 6g |
| Sugar | 5g |
| Sodium | 420mg |
Nutrition values may vary depending on added ingredients.
Health Benefits
🥬 Rich in Fiber
Cabbage and potatoes support healthy digestion and help you feel full longer.
🥔 Energy-Boosting Carbs
Potatoes provide steady energy and essential nutrients.
🧄 Immune Support
Garlic contains compounds that support immune health.
💧 Hydrating & Light
High-water vegetables help support hydration.
🥗 Budget-Friendly Nutrition
Affordable ingredients packed with nutrients.
Recipe Notes
- Cabbage becomes very soft and slightly sweet when slow-cooked.
- Yukon gold potatoes give the best creamy texture.
- Broth can be adjusted depending on how soupy you want it.
- Flavors deepen after slow cooking.
Helpful Tips
- Add smoked sausage for a heartier, protein-rich version.
- Use vegetable broth for a vegetarian dish.
- Sprinkle Parmesan cheese before serving for extra flavor.
- Add a splash of vinegar or lemon juice at the end for brightness.
- Don’t over-stir—keeps potatoes from breaking apart too much.
Frequently Asked Questions
Q: Can I make this recipe vegan?
A: Yes. Use vegetable broth and olive oil instead of butter.
Q: Can I add meat?
A: Yes. Smoked sausage, bacon, or shredded chicken work very well.
Q: Can I freeze leftovers?
A: Yes. Freeze in airtight containers for up to 3 months.
Q: How long do leftovers last?
A: Store in the refrigerator for up to 4 days.
Q: Can I use red cabbage?
A: Yes, but it will slightly change the flavor and color.
Q: What can I serve with this dish?
A: It pairs well with grilled meats, bread, or can be eaten alone as a light meal.
Recipe Information
Recipe Name: Slow Cooker Cabbage and Potatoes
Prep Time: 15 minutes
Cook Time: 6–7 hours (LOW) or 3–4 hours (HIGH)
Total Time: About 7 hours 15 minutes
Difficulty: Easy
Course: Side Dish, Main Course
Cuisine: Comfort Food, American
Diet: Vegetarian (optional vegan)
Yield: 6 servings
Calories: Approximately 180 per serving