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Crispy Chicken Tenders

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Crispy Chicken Tenders

These Crispy Chicken Tenders are juicy on the inside, perfectly seasoned, and coated in a crunchy golden crust that stays crisp with every bite. Whether served as a family dinner, party appetizer, or game-day snack, these homemade chicken tenders are far better than takeout. Pair them with your favorite dipping sauces like honey mustard, ranch, BBQ, or ketchup for an irresistible meal everyone will love.

Preparation Time

  • Prep Time: 20 minutes
  • Marinating Time: 20 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 55 minutes
  • Servings: 4–6

Ingredients

For the Chicken

  • 2 lbs (900g) chicken breast, cut into strips
  • 2 large eggs
  • 2 tablespoons milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika

For the Coating

  • 1½ cups all-purpose flour
  • 1 cup panko breadcrumbs
  • ½ cup regular breadcrumbs
  • ½ cup grated Parmesan cheese (optional)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 1 teaspoon salt

For Frying

  • Vegetable oil or canola oil

For Serving

  • Ranch dressing
  • Honey mustard
  • BBQ sauce
  • Ketchup
  • Lemon wedges
  • Fresh parsley

Instructions

Step 1: Prepare the Chicken

Cut the chicken breasts into evenly sized strips. Pat them dry with paper towels.

Step 2: Marinate

In a large bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, onion powder, and paprika. Add the chicken strips, toss well, and let them marinate for 20–30 minutes.

Step 3: Prepare the Coating

In another bowl, combine the flour, panko breadcrumbs, regular breadcrumbs, Parmesan cheese (if using), paprika, garlic powder, salt, and pepper.

Step 4: Coat the Chicken

Remove each chicken strip from the egg mixture and dredge thoroughly in the breadcrumb mixture. Press gently so the coating sticks well.

Step 5: Heat the Oil

Heat about 2 inches of oil in a deep skillet or Dutch oven to 350°F (175°C).

Step 6: Fry

Carefully add the chicken tenders in batches without overcrowding the pan. Fry for 5–6 minutes, turning occasionally, until golden brown and the internal temperature reaches 165°F (74°C).

Step 7: Drain

Transfer the cooked chicken tenders to a wire rack or paper towel-lined plate to drain excess oil.

Step 8: Serve

Serve immediately while hot with your favorite dipping sauces and a side of fries, coleslaw, or a fresh garden salad.

Tips

  • Use panko breadcrumbs for an extra crispy coating.
  • Maintain the oil temperature around 350°F for even cooking.
  • Avoid overcrowding the pan to keep the coating crispy.
  • For extra flavor, add ½ teaspoon cayenne pepper to the coating for a spicy kick.

Air Fryer Method

  • Preheat the air fryer to 400°F (200°C).
  • Lightly spray the coated chicken with cooking oil.
  • Air fry for 10–12 minutes, flipping halfway through, until golden and cooked through.

Storage

  • Refrigerate leftovers in an airtight container for up to 3 days.
  • Freeze cooked chicken tenders for up to 2 months.
  • Reheat in the oven or air fryer to restore their crispiness.

Nutrition (Per Serving – Approximate)

  • Calories: 430
  • Protein: 38g
  • Carbohydrates: 25g
  • Fat: 20g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 690mg

These Crispy Chicken Tenders are crunchy, juicy, and packed with flavor. Their golden coating and tender chicken make them a guaranteed family favorite, whether served as a main course, snack, or party appetizer.

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