High-Protein Tuna & Egg Bowl
Ingredients
For the Bowl2 cans (5 oz each) tuna, drained
4 hard-boiled eggs, chopped
1 cucumber, sliced
1 tbsp chopped fresh parsley
For the Dressing2 tbsp mayonnaise
1 tbsp lemon juice
Salt and black pepper, to taste
Step-by-Step Instructions
Prepare the Ingredients
Drain the tuna thoroughly and place it in a mixing bowl. Peel and chop the hard-boiled eggs into bite-sized pieces. Slice the cucumber into thin rounds.
Season the Tuna Add the mayonnaise, lemon juice, salt, and black pepper to the tuna. Mix until the tuna is lightly coated and creamy.
Assemble the Bowl Divide the seasoned tuna into one side of a serving bowl. Arrange the chopped eggs on another side. Place the cucumber slices beside the eggs.
Garnish Sprinkle chopped fresh parsley over the tuna and eggs. Add an extra pinch of black pepper if desired.
Serve Serve immediately for a fresh, high-protein meal. Enjoy as is, or with whole-grain toast or crackers on the side. 
